7-11 partners up with CF Fitness
The 7-11 partners up with CF Fitness and donates their famous logo amount. 711 dollars to go towards Kelso Elementary School Playground...
Asics Magazine Spread
Founder James Howell Strikes his pose in his latest magazine spread for Asics. Determination is his model for the children and himself....
Kids that Don’t Like Team Sports!
Running around the yard or playing kickball with friends is the essence of what it means to be a kid. They are gaining aerobic fitness,...
EVERYONE IS A MENTOR!
How is that true? It’s true because everyone is connected to someone else. If you have any direct or indirect interaction with someone...
FIT ME GREEN ROCKS!
CF Fitness launches their new Fit Me Green project at 4 inner city schools. There is something unique about combining fitness and...
CEO and founder wins at the premiere race at Penn Relays. Rio 2016 looks real promising. April 20, 2
#PennRelays #JamesHowell #2016RioOlympics
1st Annual CF Fitness Act of Inner City and Inner Feelings Movement
Kids in the inner city take what they see and feel that joining a gang is the only protection they have. When living in a concrete jungle...
Because of Them We Can Campaign
The CF Fitness team works to make sure people of all ages and backgrounds can connect excellence to the African American community. “The...
NEA's Read Across America
CF Fitness and staff get involved! NEA’s Read Across America Day is a nationwide reading celebration that took place a on March 2—Dr....
Motivating Kids to Get Fit
Running around the yard or playing kickball with friends is the essence of what it means to be a kid. They are gaining aerobic fitness,...