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We Believe that FUN FITNESS is the BEST FITNESS!

Our Team

Latest Video

"We believe that kids are more likely to want to and continue to be fit if they are having fun and doing something they actually enjoy doing."

 

-CF Fitness

League Champs

Coach Jay, from Kelso Elementary, becomes  CF Fitness Sports League Coach Coach of the Year. He demonstrated daily what it means to give the students your heart everyday. "I can't run from what my heart desires and what it desires are to make the students heart smile daily" Now that's a true Champion.

-CF Fitness

CF Fitness has a Small and effective Team that will be providing service throughout the city of Long Beach and eventually throughout the nation.

 

Founder and CEO

James Howell

 

CEO and Founder James Howell has spent more than 20 years in offering his service to nonprofit sectors, focusing his entrepreneurial skills and track & field work ethics to create and develop a successful Business for kids. This program started in San Angelo Texas and later found a home in Long Beach CA, where he moved to continue his Olympic training for the 2016 Rio Olympics. Click the link to the left to see his CBS Featured Fitness Special.

President and CFO

Siobahn Counts

 

Using my experiences as a CF Fitness Coach, program manager, program director and fitness trainer to staff as well as years as a professional athlete, I provide our company with the tools and resources to create and manage high quality school programs; I also understand how to work through hostile situations. Seeing the intense and immediate impact that CF Fitness has on recess, lunch and P.E. culture and the individual students has me excited to work here - working and having fun has been my model for the last 8 years!  When I'm not at work, I also enjoy playing basketball, football practicing Yoga, hiking throughout California and gardening.

 

Program Coordinator

Maya O'Conner

 

Maya O'Conner joined CF Fitness in 2013 as a Volunteer member.  Prior to joining CF Fitness she was a Program Coordinator for 2 after school kids programs in the city of Long Angeles, CA.  She is thrilled to broaden her role as an advocate for children and bring the power of fun fitness to as many people as possible.  Ms. O'Conner is a St. Philips Alumni who received her under grad in Education.

Coaches

 

The Coaches are made up of a group of certified men and women who have been through countless of training hours and hands on experience to qualify with working with students.

 

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