April - 2015

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CEO and founder wins at the premiere race at Penn Relays. Rio 2016 looks real promising. April 20, 2

CEO and founder wins at the premiere race at Penn Relays. Rio 2016 looks real promising. April 20, 2

#PennRelays #JamesHowell #2016RioOlympics

1st Annual CF Fitness Act of Inner City and Inner Feelings Movement

1st Annual CF Fitness Act of Inner City and Inner Feelings Movement

Kids in the inner city take what they see and feel that joining a gang is the only protection they have. When living in a concrete jungle...

Featured Posts

Coach Jay joins CF Fitness at Kelso Elementary jog-a-thon fundraiser

Coach Jay joins CF Fitness at Kelso Elementary jog-a-thon fundraiser

Signal Hill Elementary school shows founder James Howell their appreciation

Signal Hill Elementary school shows founder James Howell their appreciation

Scholars attended the Los Angeles Rams’ Inaugural Play 60 Field Day

Scholars attended the Los Angeles Rams’ Inaugural Play 60 Field Day

CEO and founder wins at the premiere race at Penn Relays. Rio 2016 looks real promising. April 20, 2

CEO and founder wins at the premiere race at Penn Relays. Rio 2016 looks real promising. April 20, 2

Recent Posts

About Mindfulness

CF Fitness Back-to-School Night Ice Breakers

GAME OF THE MONTH TUG-O-WAR

FUN FITNESS Day Fundraiser

CF Fitness and the Los Angeles Rams partner up to bring a jam packed Fun Fitness Day to Warren Lane

I’m Just a Big Kid Myself

Game of the Month

Alternatives to Withholding Recess

ASES and CF Fitness join forces for new after school programs

Kerry Washington visits Warren Lane Elementary

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